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Latest Research

We thought you may be interested in the following excerpts from recently published articles:


Acupuncture Cuts Tension Headache Rates By Almost Half

Stress-related and Psychological Disorders

Effectiveness of Acupuncture as Adjunctive Therapy in Osteoarthritis of the Knee

Acupuncture Does Combat Pain, Study Finds


Worried about stress? Take the "Stress Self Assessment - What's Your Risk" Test





Acupuncture Cuts Tension Headache Rates By Almost Half

Acupuncture is an effective treatment for tension headache, cutting rates for sufferers by almost half, shows a study on bmj.com this week.

And a minimal acupuncture course works almost as well as traditional Chinese therapy, say the researchers.

In a randomised controlled trial - the gold standard of clinical trials - researchers in Germany divided 270 patients with a similar severity of tension headache into three groups.

Over an eight week period one set were treated with traditional acupuncture, one with minimal acupuncture (needles inserted only superficially into the skin, at non-acupuncture points), and one group had neither treatment ('control' group).

Those receiving traditional acupuncture care saw their headache rates drop by almost half - suffering 7 days less headaches over the four weeks following the treatment. Those receiving minimal acupuncture had 6.6 less days of headaches. While the control group experienced 1.5 less days of headaches - a drop of just a tenth.

Improvements to headache rates continued for months after the acupuncture treatment, though they began to rise slightly as time went on.

Those in the 'no treatment' group were subsequently given acupuncture for eight weeks after the main study period. These patients also improved significantly after the treatment, though not to the same level as those given acupuncture initially.

Of the 195 patients in the acupuncture groups, 37 reported some side effects - the most common being dizziness, other headaches and bruising.

Such a small difference in results between traditional and minimal acupuncture treatments seems to indicate that the location of acupuncture points and other aspects of traditional Chinese acupuncture do not make a major difference for tension headache, say the authors.

Acupuncture treatments are sometimes associated with strong placebo effects, caution the authors but these findings show that acupuncture produces just as good improvements for tension headache sufferers as treatments already accepted, they conclude.

This story has been adapted from a news release issued by British Medical Journal

Source: British Medical Journal
Date:    2005-08-01
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Stress-related and Psychological Disorders

Summary
  • The 2004/05 survey of Self-reported Work-related Illness (SWI04/05) prevalence estimate indicated that around half a million individuals in Britain believed in 2004/05 that they were experiencing work-related stress at a level that was making them ill. The Stress and Health at Work Study (SHAW) indicated that nearly 1 in 5 of all working individuals thought their job was very or extremely stressful.

  • The annual incidence of work-related mental health problems in Britain in 2004, as estimated from the surveillance schemes OPRA and SOSMI, was approximately 6,800 new cases per year. However, this almost certainly underestimates the true incidence of these conditions in the British workforce. The most recent survey of self-reported work-related illness (SWI04/05) indicates that an estimated 245 000 people first became aware of work-related stress, depression or anxiety in the previous 12 months.

  • Estimates from SWI04/05 indicate that self-reported work-related stress, depression or anxiety account for an estimated 12.8 million reported lost working days per year in Britain.
  • Survey data suggest that the incidence of work-related stress and related disorders in the British population was unchanged between 2001/2 and 2004/05 although there is evidence of a rise in incidence from 1995 to 2001/02. The latest years of THOR surveillance data indicated little change in the number of cases of work-related mental ill-health. This suggests that the incidence of work stress is no longer rising in Britain. However, interpretation of these data are complex and imprecise, and more years of data are required to properly assess trends.
Occupation and industry groups containing teachers and nurses, along with professional and managerial groups particularly those in the public sector have high prevalence rates of work-related stress in the SWI and SHAW surveys. The THOR datasets SOSMI and OPRA also report high incident rates of work-related mental illness for these occupational groups, along with medical practitioners and those in public sector security based occupations such as police officers, prison officers, and UK armed forces personnel

Source: Health & Safety Executive
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Effectiveness of Acupuncture as Adjunctive Therapy in Osteoarthritis of the Knee

A Randomized, Controlled Trial

Brian M. Berman, MD; Lixing Lao, PhD; Patricia Langenberg, PhD; Wen Lin Lee, PhD; Adele M.K. Gilpin, PhD; and Marc C. Hochberg, MD

Background: Evidence on the efficacy of acupuncture for reducing the pain and dysfunction of osteoarthritis is equivocal.

Objective: To determine whether acupuncture provides greater pain relief and improved function compared with sham acupuncture or education in patients with osteoarthritis of the knee.
Design: Randomized, controlled trial.

Setting: Two outpatient clinics (an integrative medicine facility and a rheumatology facility) located in academic teaching hospitals and 1 clinical trials facility.

Patients: 570 patients with osteoarthritis of the knee (mean age [±SD], 65.5 ± 8.4 years).

Intervention: 23 true acupuncture sessions over 26 weeks. Controls received 6 two-hour sessions over 12 weeks or 23 sham acupuncture sessions over 26 weeks.

Measurements: Primary outcomes were changes in the Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC) pain and function scores at 8 and 26 weeks. Secondary outcomes were patient global assessment, 6-minute walk distance, and physical health scores of the 36-Item Short-Form Health Survey (SF-36).

Results: Participants in the true acupuncture group experienced greater improvement in WOMAC function scores than the sham acupuncture group at 8 weeks (mean difference, –2.9 [95% CI, –5.0 to –0.8]; P = 0.01) but not in WOMAC pain score (mean difference, –0.5 [CI, –1.2 to 0.2]; P = 0.18) or the patient global assessment (mean difference, 0.16 [CI, –0.02 to 0.34]; P > 0.2). At 26 weeks, the true acupuncture group experienced significantly greater improvement than the sham group in the WOMAC function score (mean difference, –2.5 [CI, –4.7 to –0.4]; P = 0.01), WOMAC pain score (mean difference, –0.87 [CI, –1.58 to –0.16];P = 0.003), and patient global assessment (mean difference, 0.26 [CI, 0.07 to 0.45]; P = 0.02).

Limitations: At 26 weeks, 43% of the participants in the education group and 25% in each of the true and sham acupuncture groups were not available for analysis.

Conclusions: Acupuncture seems to provide improvement in function and pain relief as an adjunctive therapy for osteoarthritis of the knee when compared with credible sham acupuncture and education control groups.

Annals of Internal Medicine
21 December 2004 | Volume 141 Issue 12 | Pages 901-910
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Acupuncture Does Combat pain, Study Finds

Ever since Westerners started using acupuncture to treat their aches and pains, a debate has raged as to whether the ancient Chinese medicine really did work.

Now scientists have discovered that deep-needle acupuncture can combat pain.

A study found that the technique can turn off parts of the brain involved in painEUR which could explain how the practice may work as an anaesthetic.

Researchers found that an acupuncture technique using deep needling led to the deactivaton of part of the brain's limbic system, which helps the body to be conscious of pain.

Neuroscientists believe that the findings show that acupuncture has a measurable effect on the brain and that the study could provide a possible mechanism to explain how acupuncture can relieve pain.

The research was carried out on a set of volunteers by scientists at Hull York Medical School as part of a new BBC TV series called Alternative Medicine: The EvidenceEUR to be broadcast on Tuesday evening on BBC2.

Professor Kathy Sykes of Bristol University, who will present the programme, said that the medical school's MRI brain scanners showed that certain forms of acupuncture have a deep and measurable effect on the brain.

"The particular area of the brain that MRI shows deactivation for during acupuncture is part of the pain matrix which is involved in the perception of pain," Professor Sykes said. "It helps someone decide whether something is painful or not. So it could be that acupuncture in some ways changes a person's pain threshold."

The study tested two forms of acupuncture on separate sets of volunteers. One involved inserting needles into the skin on the back of the hand by about a millimetre. The other inserted needles up to a centimetre into the same pressure points.

Brain scanning images of the group that underwent superficial needling show nerve activation in the motor cortex of the brain, the area that normally responds to touch or pain.

However, when the acupuncturist used the deeper needles, which were also rotated as part of an acupunctural effect called de chi, the scientists found a measurable deactivation in the brain's limbic system.

Mark Lythgoe, a neuroscientist at University College London who helped to oversee the studyEUR said that the findings were significant because they demonstrated a physical effect on the brain. "This may account for the way it works. This is a possible novel neurobiological mechanism for the action of acupuncture," Dr Lythgoe said.

As part of the programme, Professor Sykes visited China, where she witnessed a conscious patient undergoing open-heart surgery with the help of acupuncture but without the use of general anaesthetics. The people in the study who experienced deep-needle acupuncture said that they felt a tingling sensation but not pain. The scientists said they were used to seeing drugs or other medical treatments activating parts of the brain and they were surprised to see something that had the opposite effect.

"I'm just thrilled that we managed to do a real scientific experiment, shaped and run by scientists and acupuncturists together, where we found something quite unexpected - that acupuncture is having a measurable effect on the brain," Professor Sykes said.

By Steve Connor Science Editor,
The Independent, London
21st January 2006
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