Shiatsu
The Background to Shiatsu
Shiatsu is based on the principles of oriental
medicine, as is acupuncture. The underlying philosophy
is that vital energy (known as Ki in Japanese) flows throughout
the body in a series of channels called meridians. For
many different reasons Ki can stop flowing freely and this
then produces a symptom.
A Shiatsu practitioner will consider
the client’s state of health, presenting symptoms
and, depending on constitution and general energy levels,
will use a variety of techniques to improve energy
flow. These may include gentle holding, pressing with
palms, thumbs, fingers, elbows, knees and feet on the
meridians and, when appropriate, more dynamic rotations
and stretches.
Shiatsu is a therapy that works on the individual as a
complete being - not just the physical body but also on
an emotional and/or mental level.
Common
Conditions Which Have Been Helped by Shiatsu Include:
-
Back pain
- Headaches
- Whiplash injuries
- Joint pain
- Reduced mobility
- Menstrual problems
- Digestive problems
- Asthmatic problems
- Sports injuries
- Depression
The Benefits of Shiatsu Include:
- Relaxed mind and body
- Restored and balanced energy
- Eased tension and stiffness
- Improved breathing
- Improved posture
- Improved circulation
- Enhanced well-being
